Yellow Teeth: Discoloration of the teeth is very common and occurs gradually. Especially as you get older, your teeth become more yellowish. This usually happens when the enamel that keeps teeth white gradually disappears.
Coconut Oil
Coconut oil works wonders on our skin and hair, as well as our teeth. After brushing your teeth, take a tablespoon of this oil and rinse for 5 minutes. If it seems too strong, you can put some of it on your brush and brush instead of rinsing.
Strawberries
The tastiest and dentist-approved way to whiten your teeth. All you need is a smashed grip and applied to your teeth for a brighter smile. Increase its effectiveness by mixing it with baking soda and use it as a scrub, or leave it on for a milder flavor.
Apple Cider Vinegar
This vinegar is powerful in removing stains. It is said to be able to give you results that resemble professional treatment, but yes, it should be used with care. Its acids are strong enough to take out enamel from your teeth. The right way to apply is to brush with the apple cider vinegar, then brush again with fluoride-free toothpaste, then rinse to remove any residue.
Sodium Bicarbonate
One of the most popular solutions all you need to do is dip your wet toothbrush in the baking soda and brush it for two minutes. Of course, it should be used with caution as it can burn if over-applied.
Drink More Water
Drinking water is good for your teeth, especially when you replace sugary drinks like soda with water. Water also cleanses your mouth. After drinking a soda or a chocolate bar, rinsing the water around your mouth will help flush some acid and bacteria, Perry says.
Give up Smoking
Quit smoking is the best thing you can do for better health and whiter teeth. Tobacco stains are very difficult to remove from teeth because they get stuck in the grooves and openings of tooth enamel. This can cause the teeth to turn yellow or brown.
Let your teeth whitening treatment be the incentive you need to stop for good. Your body and your radiant smile will certainly thank you.
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Calcium
Tooth enamel is made of calcium, and the more calcium you can eat and drink (bring as much cheese as possible!), the whiter your teeth will be.
Bananas
An unexpected remedy for whitening your teeth is one of the simplest. Before sleeping, get a banana peel and rub it against your teeth for two minutes. Potassium, manganese, and magnesium in the skin helps remove stains and give you whiter teeth.
Limit Yourself with Coffee
In General, the idea is that you limit yourself to all the foods that stain your teeth. This means less coffee, less wine, and soda.
Use Fruits and Vegetables
A go on a diet high in fruits and vegetables may be good for both your body and your teeth.
While they’re no alternative for brushing your teeth, crunchy, raw fruits and vegetables can help rub plaque away as you chew.
Go to the Dentist
Going to the dentist regularly is essential to make sure that there are no dental problems, such as cavities or cracks. A dentist can also help you choose the best method for whitening your teeth, whether it’s a natural method, an over-the-counter procedure, or in the office.
