Top 7 Signs That a Bad Mood May Be Depression
If you list the possible symptoms of depression, there are more than a hundred, because almost any discomfort in the body or change in the psyche can be its manifestation. Here are the most common symptoms and we have organized them into nine groups. They are partly a repeat of the Hamilton Depression Scale, a […]
How to Overcome Stress and Depression
This modern culture of restlessness is no stranger to the effects of chronic stress. However, in 2020 stress has taken on new meaning. Due to COVID-19, the median stress, depression and insomnia level for most Americans is currently 5.9, up 10 points from 2019, reports the American Psychological Association. Based on the APA’s survey of […]