Source of Healthy Fat & what are they?
Cand Protects Your Heart and Mental Health For while we’ve told that eating fat will put inches in your waistline, raise cholesterol, and trigger a myriad of health issues. Today we understand that not all Healthy fat are the same. The “bad” fats, such as artificial trans fats and saturated fats, are the culprits for […]
What can you do to Avert childhood obesity?
Childhood obesity is one of the biggest problems today as it has broadened its roots. Childhood obesity is known to be a severe condition in which a child is overweight about weight depending on age and height. Obesity in childhood can lead to various health problems, which is why it is imperative to settle this […]
How to Sanitize your Hands by Using Alcoholic Sanitizer
In the first few months of 2020, few people gave much thought to the importance of hand sanitizer. But as the new coronavirus spread across the world, hand sanitizer has become a staple in most people’s daily pins. In the early stages of the pandemic, scientists and medical experts had very little information about the […]
What is Orthodontist? Why your Child Needs it
Parents want the best for their children. You want them to become healthy, strong, and independent. A healthy body always comes first. One of the things to look for is a paediatrician to take care of any illness. However, some are likely to overlook their children’s dental needs. All children under the age of eighteen […]
Best Hacks to Improve Your Hair Volume
Are you scared of seeing all those extra strands of hair volume in your comb every day? Well, it’s natural to lose up to 100 strands of hair a day, but excessive hair loss is definitely something to worry. Your shiny locks need just as much maintenance as your face. 1. Use aloe vera Aloe […]
Breast Cancer Awareness Facts
Breast cancer awareness is the pursuit of educating and educating people about breast cancer, and reducing the breast cancer stigma through symptoms, treatment, the palliative care of the disease and knowledge. Proponents of this awareness believe that education and attention contribute to the early detection of breast cancer, which correlates with survival rates, and that […]
De Quervain’s Tenosynovitis Occupational Therapy Treatment
De Quervain’s tenosynovitis is the second most mutual tendonitis you may have. It produces by repetitive movements of the wrist or thumb. These tedious movements include texting, washing clothes, and playing racket sports. Mothers of young children are very disposed to De Quervain’s tenosynovitis when children get in and out of car seats, strollers and […]
Face Serum for your skin to Glow and Lighten
So you’ve sorted out your face wash, sunscreen, moisturizer, and scrub and you think that’s all you need to make it work! However, there is one product that is a potent source of nutrition for your facial skin that often goes beyond the facial serum discussion. 1. What is a serum? 2. Benefits of a […]
How to Overcome Stress and Depression
This modern culture of restlessness is no stranger to the effects of chronic stress. However, in 2020 stress has taken on new meaning. Due to COVID-19, the median stress, depression and insomnia level for most Americans is currently 5.9, up 10 points from 2019, reports the American Psychological Association. Based on the APA’s survey of […]
How to Use Menstrual Cup Easily
Have you tried tampons and pads but heard of menstrual cups? Using Ruby Cup is very parallel to using tampons, and people around the world widely use cups. Everything you need to know about using Ruby Cup is here – we explain everything in a video and five easy stages. How to Practice a Ruby […]